About Valerian (60 capsules)
Valerian Capsules offer a convenient way to incorporate the benefits of valerian into your daily routine, especially for people dealing with stress, anxiety, or insomnia. They can also help relieve headaches, muscle aches, and cramps. With 60 capsules per bottle, Valerian Capsules are a reliable choice for anyone looking to restore balance and calm to both body and mind.
History of Valerian
Valerian, scientifically known as Valeriana Officinalis, has a rich history of use in both Europe and Asia, dating back to ancient Greece and Rome. It was highly valued for its effectiveness in treating sleep problems, particularly insomnia. Healers and doctors used valerian as a natural remedy to calm the mind and body, making it a popular solution for anxiety, stress, and restlessness. Throughout the centuries, valerian has remained a trusted herbal remedy, and modern scientific research now supports its calming and sleep-promoting effects. Indian Elements harnesses the power of this ancient herb in its Valerian Capsules, which are offered in a convenient capsule form for people seeking natural solutions to stress and sleep problems. The soothing benefits of valerian remain highly sought after for mental clarity and improved sleep quality.
Ingredients in Valerian Capsules
The main ingredient in Valerian Capsules is Valeriana Officinalis, better known as valerian root. Valerian root is known for its calming and relaxing properties. It contains several active compounds, including valerenic acid, which work together to reduce stress and promote relaxation. This ingredient is particularly effective at calming the nervous system and relieving anxiety, making it a natural alternative to pharmaceutical sedatives. Valerian has also been shown to improve sleep quality by reducing the time it takes to fall asleep. The valerian used in the Indian Elements capsules is of high quality, ensuring that the calming benefits are preserved in every capsule. The product is 100% natural and vegan, making it suitable for a wide range of dietary preferences and lifestyles.
Warning
Valerian Capsules are intended for adults only. Keep out of reach of children. This product should not be used in combination with MAO inhibitors. Individuals with kidney or heart problems, high or low blood pressure, diabetes, or those who use medications, drugs, or alcohol should avoid this supplement. Valerian is a dietary supplement, not a medication, and should be used as such. Do not purchase it if the seal is broken.
How to Use Valerian Capsules
To use Valerian Capsules, simply take one capsule at a time with a glass of water. It’s important to follow the recommended dosage instructions to ensure optimal results. Because valerian is known for its calming effects, it’s best taken in the evening or before bedtime to promote relaxation and support a good night’s sleep. Valerian Capsules can also be used during times of high stress, anxiety, or muscle discomfort to promote a sense of calm. As with any supplement, it is crucial to consult a healthcare provider if you have existing medical conditions or are taking other medications. Always follow the recommended dosage and avoid exceeding the suggested intake.
Do we ship to your country?
We ship to most EU countries. You can find them in the table below. We ship all EU packages via DHL, DPD, or PostNL, depending on the region. This allows us to offer the best service. You’ll always receive a tracking code so you can track your package from door to door.
| Land | Delivery time (days) | Costs | Free shipping on orders of |
|---|---|---|---|
| Belgium | 1 - 2 | €7,95 | €125,- |
| Bulgaria | 6 - 8 | €21,95 | €125,- |
| Germany | 1 - 3 | €7,95 | €125,- |
| Estonia | 4 - 6 | €19,95 | €125,- |
| France | 2 - 3 | €10,95 | €125,- |
| Greece | 6 - 8 | €21,95 | €125,- |
| Ireland | 3 - 4 | €16,95 | €125,- |
| Italy | 2 - 4 | €18,95 | €125,- |
| Croatia | 3 - 5 | €17,95 | €125,- |
| Latvia | 3 - 5 | €15,95 | €125,- |
| Lithuania | 3 - 5 | €22,95 | €125,- |
| Luxembourg | 1 - 2 | €11,95 | €125,- |
| Netherlands | 1 - 2 | €6,95 | €125,- |
| Austria | 2 - 3 | €11,95 | €125,- |
| Poland | 2 - 3 | €14,95 | €125,- |
| Portugal | 3 - 4 | €20,95 | €125,- |
| Romania | 3 - 5 | €17,95 | €125,- |
| Slovenia | 2 - 3 | €17,95 | €125,- |
| Slovakia | 3 - 5 | €17,95 | €125,- |
| Spain | 2 - 3 | €14,95 | €125,- |
| Czech Republic | 2 - 4 | €13,95 | €125,- |
* Hard-to-reach areas, such as islands or other remote regions, incur an additional charge of approximately €20 due to surcharges imposed by the carrier.
Please note: We strive to ship all orders within 1 business day. All delivery times are approximate and may vary depending on order volume and holidays.