{"id":20425,"date":"2021-03-08T11:20:02","date_gmt":"2021-03-08T10:20:02","guid":{"rendered":"https:\/\/smartific.nl\/?p=20425"},"modified":"2023-04-03T08:51:38","modified_gmt":"2023-04-03T06:51:38","slug":"co-zrobic-gdy-sie-za-bardzo-nacpasz","status":"publish","type":"post","link":"https:\/\/smartific.nl\/pl\/wat-moet-je-doen-als-je-te-high-wordt\/","title":{"rendered":"Co nale\u017cy zrobi\u0107, je\u015bli zbyt mocno si\u0119 na\u0107pasz?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Wszyscy kiedy\u015b tego do\u015bwiadczamy. Ta \u015bwiadomo\u015b\u0107, \u017ce nagle\u2026 Nie powinienem by\u0142 zapali\u0107 tego ostatniego jointa albo zje\u015b\u0107 tego ostatniego k\u0119sa brownie z haszyszem. \u0141atwo jest wprowadzi\u0107 do organizmu zbyt du\u017co THC, a do\u015bwiadczenie mo\u017ce natychmiast zmieni\u0107 si\u0119 z \u201csuper relaksuj\u0105cego\u201d w \u201czupe\u0142nie nie\u015bmieszne\u201d. Ale jak pom\u00f3c komu\u015b, kto za\u017cy\u0142 zbyt du\u017co marihuany?<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/smartific.nl\/pl\/wat-moet-je-doen-als-je-te-high-wordt\/#raak_niet_in_paniek\" >Nie panikuj<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/smartific.nl\/pl\/wat-moet-je-doen-als-je-te-high-wordt\/#neem_een_douche\" >We\u017a prysznic<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/smartific.nl\/pl\/wat-moet-je-doen-als-je-te-high-wordt\/#neem_wat_suiker\" >We\u017a troch\u0119 cukru<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/smartific.nl\/pl\/wat-moet-je-doen-als-je-te-high-wordt\/#ga_een_wandeling_maken\" >Wybierz si\u0119 na spacer<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/smartific.nl\/pl\/wat-moet-je-doen-als-je-te-high-wordt\/#leid_jezelf_af\" >Odwr\u00f3\u0107 swoj\u0105 uwag\u0119<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/smartific.nl\/pl\/wat-moet-je-doen-als-je-te-high-wordt\/#neem_wat_cbd\" >We\u017a troch\u0119 CBD<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/smartific.nl\/pl\/wat-moet-je-doen-als-je-te-high-wordt\/#drink_veel_water\" >Pij du\u017co wody<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/smartific.nl\/pl\/wat-moet-je-doen-als-je-te-high-wordt\/#ga_naar_bed\" >Id\u017a spa\u0107<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/smartific.nl\/pl\/wat-moet-je-doen-als-je-te-high-wordt\/#verantwoordelijk_consumeren\" >Odpowiedzialna konsumpcja<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"raak_niet_in_paniek\"><\/span><span style=\"font-weight: 400;\">Nie panikuj<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-20426\" src=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog.jpg\" alt=\"Co zrobi\u0107, gdy zbyt mocno si\u0119 na\u0107pasz_ \u2013 blog Smartific.nl\" width=\"1120\" height=\"630\" srcset=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog.jpg 1120w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-510x287.jpg 510w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-64x36.jpg 64w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-300x169.jpg 300w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-1024x576.jpg 1024w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-768x432.jpg 768w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-1x1.jpg 1w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-10x6.jpg 10w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-1000x563.jpg 1000w\" sizes=\"(max-width: 1120px) 100vw, 1120px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Wiemy, \u017ce \u0142atwiej to powiedzie\u0107 ni\u017c zrobi\u0107, ale postaraj si\u0119 zachowa\u0107 jak najwi\u0119kszy spok\u00f3j po za\u017cyciu zbyt du\u017cej ilo\u015bci konopi. To najlepsza rada, jak\u0105 mo\u017cna komu\u015b udzieli\u0107. Nie ma mowy, \u017ceby ten haj trwa\u0142 zbyt d\u0142ugo, wi\u0119c pami\u0119taj, \u017ce w ko\u0144cu to minie. Przecie\u017c chcia\u0142e\u015b si\u0119 na\u0107pa\u0107, prawda?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Powiedz sobie (lub osobie, kt\u00f3ra jest teraz na haju), \u017ce ten stan jest przej\u015bciowy i \u017ce wszystko b\u0119dzie dobrze. Gdy tylko poczujesz si\u0119 lepiej, by\u0107 mo\u017ce nawet spodoba ci si\u0119 my\u015bl, \u017ce to ty doprowadzi\u0142e\u015b si\u0119 do takiego stanu!\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"neem_een_douche\"><\/span><span style=\"font-weight: 400;\">We\u017a prysznic<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-20428\" src=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-2.jpg\" alt=\"Co zrobi\u0107, gdy jeste\u015b zbyt na haju_ \u2013 blog Smartific.nl (2)\" width=\"1120\" height=\"630\" srcset=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-2.jpg 1120w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-2-510x287.jpg 510w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-2-64x36.jpg 64w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-2-300x169.jpg 300w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-2-1024x576.jpg 1024w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-2-768x432.jpg 768w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-2-1x1.jpg 1w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-2-10x6.jpg 10w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-2-1000x563.jpg 1000w\" sizes=\"(max-width: 1120px) 100vw, 1120px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Nie zawsze jest to mo\u017cliwe, ale przyjemny prysznic zawsze z\u0142agodzi skutki dzia\u0142ania konopi. W\u0142a\u015bciwie jest to jeden z najszybciej dzia\u0142aj\u0105cych i najlepszych sposob\u00f3w na z\u0142agodzenie niepo\u017c\u0105danych skutk\u00f3w dzia\u0142ania THC. Nie tylko pozwoli ci to si\u0119 zrelaksowa\u0107, ale ciep\u0142y prysznic ma jeszcze jedn\u0105 wyj\u0105tkow\u0105 zalet\u0119: odm\u0142adza. A przecie\u017c w\u0142a\u015bnie o to ci chodzi, prawda?<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"neem_wat_suiker\"><\/span><span style=\"font-weight: 400;\">We\u017a troch\u0119 cukru<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-20429\" src=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-3.jpg\" alt=\"Co zrobi\u0107, gdy jeste\u015b zbyt na haju_ \u2013 blog Smartific.nl (3)\" width=\"1120\" height=\"630\" srcset=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-3.jpg 1120w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-3-510x287.jpg 510w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-3-64x36.jpg 64w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-3-300x169.jpg 300w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-3-1024x576.jpg 1024w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-3-768x432.jpg 768w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-3-1x1.jpg 1w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-3-10x6.jpg 10w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-3-1000x563.jpg 1000w\" sizes=\"(max-width: 1120px) 100vw, 1120px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Jednym z najlepszych sposob\u00f3w na stan zbyt silnego haju jest spo\u017cycie du\u017cej ilo\u015bci cukru. Najprostszym sposobem jest po prostu wymieszanie kilku \u0142y\u017cek zwyk\u0142ego cukru z odrobin\u0105 wody i wypicie tego. Mo\u017ce to brzmie\u0107 obrzydliwie, ale nie ma nic lepszego ni\u017c zapewnienie, by glukoza zosta\u0142a jak najszybciej wch\u0142oni\u0119ta przez organizm.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Inne sposoby na obni\u017cenie poziomu euforii mog\u0105 by\u0107 bardziej podstawowe: zjedz co\u015b s\u0142odkiego, wypij s\u0142odki nap\u00f3j lub spo\u017cyj co\u015b bogatego w kalorie i zawieraj\u0105cego ogromne ilo\u015bci glukozy.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Prosta mieszanka cukru i wody stanowi r\u00f3wnie\u017c pierwszy krok w przywracaniu przytomno\u015bci osobie, kt\u00f3ra straci\u0142a j\u0105 z powodu zbyt intensywnego haju (tak, to mo\u017cliwe). Po tym, jak j\u0105 obudzisz, albo tu\u017c przed tym, jak straci przytomno\u015b\u0107, ka\u017c jej wypi\u0107 ca\u0142\u0105 szklank\u0119. Gdy poziom glukozy we krwi wzro\u015bnie, poczuje si\u0119 bowiem lepiej. A gdy tylko poczuje si\u0119 cho\u0107 troch\u0119 lepiej\u2026<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"ga_een_wandeling_maken\"><\/span><span style=\"font-weight: 400;\">Wybierz si\u0119 na spacer<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-20430\" src=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-4.jpg\" alt=\"Co zrobi\u0107, gdy jeste\u015b zbyt na haju_ \u2013 blog Smartific.nl (4)\" width=\"1120\" height=\"630\" srcset=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-4.jpg 1120w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-4-510x287.jpg 510w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-4-64x36.jpg 64w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-4-300x169.jpg 300w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-4-1024x576.jpg 1024w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-4-768x432.jpg 768w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-4-1x1.jpg 1w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-4-10x6.jpg 10w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-4-1000x563.jpg 1000w\" sizes=\"(max-width: 1120px) 100vw, 1120px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">A jeszcze lepiej: uprawiaj sport. Brzmi to mi<\/span><span style=\"font-weight: 400;\">Mo\u017ce to zabrzmie\u0107 dziwnie \u2013 mocno si\u0119 na\u0107pa\u0107, a potem i\u015b\u0107 pobiega\u0107. Prawda jest taka, \u017ce gdy tylko krew zacznie kr\u0105\u017cy\u0107, poczujesz si\u0119 lepiej. Im wi\u0119cej ruchu zapewnisz swojemu cia\u0142u, tym szybciej ca\u0142kowicie wytrze\u017awiejesz po spo\u017cyciu marihuany.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Je\u015bli nie masz ochoty na \u0107wiczenia, wystarczy nawet zwyk\u0142y, szybki spacer. Spacer nie tylko pomaga organizmowi pozby\u0107 si\u0119 THC, ale tak\u017ce pozwala umys\u0142owi odpocz\u0105\u0107 dzi\u0119ki zmianie otoczenia. A to dobrze, bo\u2026<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"leid_jezelf_af\"><\/span><span style=\"font-weight: 400;\">Odwr\u00f3\u0107 swoj\u0105 uwag\u0119<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-20431\" src=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-5.jpg\" alt=\"Co zrobi\u0107, gdy jeste\u015b zbyt na haju_ \u2013 blog Smartific.nl (5)\" width=\"1120\" height=\"630\" srcset=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-5.jpg 1120w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-5-510x287.jpg 510w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-5-64x36.jpg 64w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-5-300x169.jpg 300w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-5-1024x576.jpg 1024w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-5-768x432.jpg 768w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-5-1x1.jpg 1w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-5-10x6.jpg 10w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-5-1000x563.jpg 1000w\" sizes=\"(max-width: 1120px) 100vw, 1120px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Dobrym sposobem na z\u0142agodzenie haju jest spacerowanie, ale pomocne b\u0119dzie ka\u017cde odwr\u00f3cenie uwagi. Zw\u0142aszcza je\u015bli to co\u015b, co lubisz. Obejrzyj ulubione kresk\u00f3wki, zjedz ulubione przek\u0105ski, w\u0142\u0105cz fajn\u0105 muzyk\u0119, przytul si\u0119 do kogo\u015b lub porozmawiaj z kim\u015b. Powodem, dla kt\u00f3rego nie lubisz tego stanu, jest to, \u017ce tw\u00f3j umys\u0142 kr\u0119ci si\u0119 w k\u00f3\u0142ko. Niezale\u017cnie od tego, jakie my\u015bli wywo\u0142uj\u0105 u ciebie stres lub paranoj\u0119, po prostu kr\u0105\u017c\u0105 w k\u00f3\u0142ko. Dzi\u0119ki odwr\u00f3ceniu uwagi mo\u017cesz zatrzyma\u0107 te my\u015bli i przerwa\u0107 ten cykl. Jest to zatem doskona\u0142y spos\u00f3b na walk\u0119 z tym uczuciem.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"neem_wat_cbd\"><\/span><span style=\"font-weight: 400;\">We\u017a troch\u0119 CBD<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-20432\" src=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-6.jpg\" alt=\"Co zrobi\u0107, gdy jeste\u015b zbyt na haju_ \u2013 blog Smartific.nl (6)\" width=\"1120\" height=\"630\" srcset=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-6.jpg 1120w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-6-510x287.jpg 510w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-6-64x36.jpg 64w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-6-300x169.jpg 300w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-6-1024x576.jpg 1024w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-6-768x432.jpg 768w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-6-1x1.jpg 1w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-6-10x6.jpg 10w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-6-1000x563.jpg 1000w\" sizes=\"(max-width: 1120px) 100vw, 1120px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">To tylko przypuszczenie, ale je\u015bli akurat masz pod r\u0119k\u0105 troch\u0119 CBD olie, we\u017a troch\u0119. Nie da si\u0119 przedawkowa\u0107 CBD, wi\u0119c 40\u2013200 mg czystego kanabidiolu mog\u0142oby by\u0107 dobrym \u015brodkiem na ten haj. Nie tylko pomo\u017ce ci to si\u0119 zrelaksowa\u0107, ale tw\u00f3j uk\u0142ad endokannabinoidowy b\u0119dzie funkcjonowa\u0142 lepiej, je\u015bli THC i CBD zostan\u0105 spo\u017cyte w r\u00f3wnych ilo\u015bciach. Szkoda, \u017ce wi\u0119kszo\u015b\u0107 wsp\u00f3\u0142czesnych odmian konopi prawie nie zawiera ju\u017c CBD. CBD dzia\u0142a bowiem jako przeciwwaga dla THC i \u0142agodzi doznania, czyni\u0105c je znacznie przyjemniejszymi. <span style=\"text-decoration: underline;\"><a href=\"https:\/\/smartific.nl\/wat-is-het-verschil-tussen-hennepolie-en-cbd-olie\/\">Dowiedz si\u0119 wi\u0119cej o CBD i olejach konopnych.<\/a><\/span><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"drink_veel_water\"><\/span><span style=\"font-weight: 400;\">Pij du\u017co wody<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-20433\" src=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-7.jpg\" alt=\"Co zrobi\u0107, gdy jeste\u015b zbyt na haju_ \u2013 blog Smartific.nl (7)\" width=\"1120\" height=\"630\" srcset=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-7.jpg 1120w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-7-510x287.jpg 510w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-7-64x36.jpg 64w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-7-300x169.jpg 300w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-7-1024x576.jpg 1024w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-7-768x432.jpg 768w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-7-1x1.jpg 1w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-7-10x6.jpg 10w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-7-1000x563.jpg 1000w\" sizes=\"(max-width: 1120px) 100vw, 1120px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">To mog\u0142a by\u0107 pierwsza wskaz\u00f3wka na li\u015bcie, ale jest to tak oczywiste, \u017ce zostawili\u015bmy j\u0105 na p\u00f3\u017aniej. Je\u015bli nie czujesz si\u0119 dobrze, w pierwszej kolejno\u015bci pomy\u015bl o wodzie. Odwodnienie jest jednym z najcz\u0119stszych skutk\u00f3w ubocznych za\u017cywania konopi. Na szcz\u0119\u015bcie \u0142atwo mo\u017cna temu zaradzi\u0107. Pami\u0119taj tylko, aby nie pi\u0107 alkoholu, kawy, herbaty ani napoj\u00f3w gazowanych, poniewa\u017c wszystkie te napoje jeszcze bardziej nas odwodniaj\u0105.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pij jak najwi\u0119cej, a potem wypij jeszcze jedn\u0105 szklank\u0119. Dzi\u0119ki temu wszystkie funkcje organizmu zn\u00f3w zaczn\u0105 prawid\u0142owo dzia\u0142a\u0107.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"ga_naar_bed\"><\/span><span style=\"font-weight: 400;\">Id\u017a spa\u0107<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-20434\" src=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-8.jpg\" alt=\"Co zrobi\u0107, gdy jeste\u015b zbyt na haju_ \u2013 blog Smartific.nl (8)\" width=\"1120\" height=\"630\" srcset=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-8.jpg 1120w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-8-510x287.jpg 510w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-8-64x36.jpg 64w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-8-300x169.jpg 300w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-8-1024x576.jpg 1024w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-8-768x432.jpg 768w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-8-1x1.jpg 1w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-8-10x6.jpg 10w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-8-1000x563.jpg 1000w\" sizes=\"(max-width: 1120px) 100vw, 1120px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Je\u015bli nie da si\u0119 zastosowa\u0107 powy\u017cszych wskaz\u00f3wek, to po prostu czas si\u0119 z tym pogodzi\u0107. Sytuacja, w kt\u00f3rej si\u0119 teraz znajdujesz, minie sama, nawet je\u015bli nic nie b\u0119dziesz robi\u0107. Je\u015bli wi\u0119c nie mo\u017cesz sobie pom\u00f3c w inny spos\u00f3b, zadbaj przynajmniej o to, by czu\u0107 si\u0119 komfortowo. To pozwoli ci si\u0119 zrelaksowa\u0107. A co mo\u017ce by\u0107 wygodniejszego ni\u017c le\u017cenie w \u0142\u00f3\u017cku?<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"verantwoordelijk_consumeren\"><\/span><span style=\"font-weight: 400;\">Odpowiedzialna konsumpcja<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-20427\" src=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-9.jpg\" alt=\"\" width=\"1120\" height=\"630\" srcset=\"https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-9.jpg 1120w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-9-510x287.jpg 510w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-9-64x36.jpg 64w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-9-300x169.jpg 300w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-9-1024x576.jpg 1024w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-9-768x432.jpg 768w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-9-1x1.jpg 1w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-9-10x6.jpg 10w, https:\/\/smartific.nl\/wp-content\/uploads\/2021\/03\/Wat-moet-je-doen-als-je-te-high-wordt_-Smartific.nl-blog-9-1000x563.jpg 1000w\" sizes=\"(max-width: 1120px) 100vw, 1120px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Ostatnia i najlepsza rada, jak\u0105 mo\u017cemy da\u0107, jest prosta: zacznij powoli i nie za\u017cywaj zbyt du\u017co. Nie ma lepszego rozwi\u0105zania ni\u017c po prostu nie wpa\u015b\u0107 w zbyt silny haj. Mo\u017cna to osi\u0105gn\u0105\u0107, pal\u0105c mniej, ni\u017c wydaje ci si\u0119, \u017ce potrzebujesz. Zw\u0142aszcza gdy palisz co\u015b, czego nigdy wcze\u015bniej nie pali\u0142e\u015b, istnieje du\u017ca pokusa, by skr\u0119ci\u0107 jeszcze jednego jointa. Jednak bardzo trudno jest wr\u00f3ci\u0107 do r\u00f3wnowagi, gdy jeste\u015b ju\u017c zbyt na haju!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pali\u0107 odpowiedzialnie! ? <span style=\"text-decoration: underline;\"><a href=\"https:\/\/smartific.nl\/wietzaadjes\/\">Kup najlepsze nasiona konopi w naszym sklepie internetowym!<\/a><\/span><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>We maken het allemaal wel een keer mee. Dat besef dat je ineens&#8230; Ik had die laatste joint niet moeten roken, of ik had die laatste hap hasj brownie niet moeten eten. Het is makkelijk om te veel THC in je systeem te krijgen, de ervaring kan meteen veranderen van &#8220;super chill&#8221; naar &#8220;helemaal niet&#8230;<\/p>","protected":false},"author":227,"featured_media":20435,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"smartific_faq_schema":"","footnotes":""},"categories":[543,1],"tags":[],"class_list":["post-20425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cannabis","category-alle-berichten"],"acf":[],"_links":{"self":[{"href":"https:\/\/smartific.nl\/pl\/wp-json\/wp\/v2\/posts\/20425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartific.nl\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smartific.nl\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smartific.nl\/pl\/wp-json\/wp\/v2\/users\/227"}],"replies":[{"embeddable":true,"href":"https:\/\/smartific.nl\/pl\/wp-json\/wp\/v2\/comments?post=20425"}],"version-history":[{"count":0,"href":"https:\/\/smartific.nl\/pl\/wp-json\/wp\/v2\/posts\/20425\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smartific.nl\/pl\/wp-json\/wp\/v2\/media\/20435"}],"wp:attachment":[{"href":"https:\/\/smartific.nl\/pl\/wp-json\/wp\/v2\/media?parent=20425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smartific.nl\/pl\/wp-json\/wp\/v2\/categories?post=20425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smartific.nl\/pl\/wp-json\/wp\/v2\/tags?post=20425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}