{"id":28466,"date":"2022-07-06T13:07:36","date_gmt":"2022-07-06T11:07:36","guid":{"rendered":"https:\/\/smartific.nl\/?p=28466"},"modified":"2023-04-03T08:51:36","modified_gmt":"2023-04-03T06:51:36","slug":"kruidengeneeskunde","status":"publish","type":"post","link":"https:\/\/smartific.nl\/en\/kruidengeneeskunde\/","title":{"rendered":"Herbal medicine"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Kruidengeneeskunde, of Fytotherapie, is een alternatieve geneeswijze waarbij de geest een belangrijk onderdeel is van de lichamelijke gezondheid. Volgens fytotherapeuten is de oorzaak van een lichamelijke klacht in feite te wijten aan een verstoring van het evenwicht tussen de geest en het lichaam. Met behulp van 100% kruidenremedies kan dit evenwicht hersteld worden. In tegenstelling tot de homeopathie, waarbij minieme doses werkzame stoffen uit geneeskrachtige planten worden gebruikt, worden bij kruidengeneeskunde de werkzame stoffen uit medicinale planten in hun normale dosering toegediend.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/smartific.nl\/en\/kruidengeneeskunde\/#wat_is_het_verschil_tussen_kruidengeneeskunde_supplementen\" >WAT IS HET VERSCHIL TUSSEN KRUIDENGENEESKUNDE SUPPLEMENTEN?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/smartific.nl\/en\/kruidengeneeskunde\/#zijn_kruidensupplementen_veilig\" >ZIJN KRUIDENSUPPLEMENTEN VEILIG?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/smartific.nl\/en\/kruidengeneeskunde\/#hoe_weet_je_of_het_kruidensupplement_doet_wat_de_leverancier_claimt\" >HOE WEET JE OF HET KRUIDENSUPPLEMENT DOET WAT DE LEVERANCIER CLAIMT?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/smartific.nl\/en\/kruidengeneeskunde\/#wanneer_kun_je_geen_kruiden_supplementen_gebruiken\" >WANNEER KUN JE GEEN KRUIDEN SUPPLEMENTEN GEBRUIKEN?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/smartific.nl\/en\/kruidengeneeskunde\/#wat_is_het_beste_veiligheidsadvies_voor_het_gebruik_van_kruiden_supplementen\" >WAT IS HET BESTE VEILIGHEIDSADVIES VOOR HET GEBRUIK VAN KRUIDEN SUPPLEMENTEN?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"wat_is_het_verschil_tussen_kruidengeneeskunde_supplementen\"><\/span>WAT IS HET VERSCHIL TUSSEN KRUIDENGENEESKUNDE SUPPLEMENTEN?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is difficult to draw a clear line between these two, especially because herbal medicine can be described as a subcategory of all supplements. However, in most cases, herbal medicine is made from plants, plant parts, roots, herbs, spices, and other organically occurring bio-organisms. This means that most herbal medicines are more complex at a biochemical level, while most other supplements can be just a mix of a few basic nutrients or a single nutrient.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, again, it is very difficult to draw a clear line between these two categories, as both categories are very closely related. Both can have their own advantages and disadvantages.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"zijn_kruidensupplementen_veilig\"><\/span>ZIJN KRUIDENSUPPLEMENTEN VEILIG?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The majority of herbal supplements are regulated in most countries around the world, but not in the same way as any type of food or medicine. In most countries, herbal supplements fall under the category of dietary supplements. This means that most herbal supplements on the market must follow certain production practices and meet quality standards. They cannot be sold with specific medical claims. This makes it easier for sellers and marketers to be flexible about the actual purposes of a particular herbal supplement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This also means that in most countries, there are no specific rules to guarantee the safety of most herbs and\/or dietary supplements. Therefore, it is very important to also conduct personal research into dietary supplements\/herbal supplements and to only buy them from reliable sources.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Most herbal supplements contain certain types of complex chemical structures found in nature. Their effects can therefore vary from user to user. Furthermore, they can be considered a real health risk when used in combination with other supplements, drugs, or prescription medications.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For this reason, you should always consult with your doctor and a qualified professional before deciding to experiment with herbal or dietary supplements. Furthermore, always start slowly and be fully aware of how your body reacts to a minimal dosage. This way, you can minimize health risks.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"hoe_weet_je_of_het_kruidensupplement_doet_wat_de_leverancier_claimt\"><\/span>HOE WEET JE OF HET KRUIDENSUPPLEMENT DOET WAT DE LEVERANCIER CLAIMT?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Het is altijd aan te raden om claims van de fabrikant zelf te onderzoeken en om na te gaan of die claims met betrouwbare bronnen matchen. Probeer de meest objectieve, op onderzoek gebaseerde informatie te vinden en evalueer dan pas de mogelijke voordelen en risico\u2019s.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"wanneer_kun_je_geen_kruiden_supplementen_gebruiken\"><\/span>WANNEER KUN JE GEEN KRUIDEN SUPPLEMENTEN GEBRUIKEN?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Verschillende voedingssupplementen kunnen verschillende risico\u2019s met zich meebrengen bij verschillende gebruikers. Er zijn enkele eerste stappen die je moet overwegen voordat je experimenteert met een voedingssupplement of kruidensupplement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You should not take dietary supplements if you are under 18 or over 65 years old. You should also not take them if you are pregnant or breastfeeding. You should also be very careful with dietary supplements if you have serious health problems or if you are currently taking prescription or other over-the-counter medications.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also try to avoid dietary supplements if you are scheduled for surgery soon or are seeking medical treatment. The best way to ensure that it is safe for you to take any dietary or herbal supplements is to consult with a doctor and\/or other licensed professionals. Also avoid mixing supplements with any form of recreational substances.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"wat_is_het_beste_veiligheidsadvies_voor_het_gebruik_van_kruiden_supplementen\"><\/span>WAT IS HET BESTE VEILIGHEIDSADVIES VOOR HET GEBRUIK VAN KRUIDEN SUPPLEMENTEN?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Evaluate your overall physical, mental, and medical condition before experimenting with a new substance, and ensure all those conditions are perfect. Do not attempt to seek alternative remedies if you have problems with your health in general.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Follow the supplement instructions and never exceed the recommended daily dosages. Additionally, do not take supplements for longer periods than advised. Stop using a supplement if you notice any negative side effects or if you feel the supplement is not working for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do not experiment with more than one supplement at a time. Also, keep track of your consumption to better assess the actual value or benefits of a supplement. Also, choose your supplements wisely. Therefore, only choose reliable suppliers and always check the warnings\/advice about the supplement you plan to take.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kruidengeneeskunde, of Fytotherapie, is een alternatieve geneeswijze waarbij de geest een belangrijk onderdeel is van de lichamelijke gezondheid. Volgens fytotherapeuten is de oorzaak van een lichamelijke klacht in feite te wijten aan een verstoring van het evenwicht tussen de geest en het lichaam. Met behulp van 100% kruidenremedies kan dit evenwicht hersteld worden. In tegenstelling&#8230;<\/p>","protected":false},"author":227,"featured_media":28574,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1,2787,1528,1530],"tags":[],"class_list":["post-28466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alle-berichten","category-headshop","category-smartshop","category-supplementen"],"acf":[],"_links":{"self":[{"href":"https:\/\/smartific.nl\/en\/wp-json\/wp\/v2\/posts\/28466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smartific.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smartific.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smartific.nl\/en\/wp-json\/wp\/v2\/users\/227"}],"replies":[{"embeddable":true,"href":"https:\/\/smartific.nl\/en\/wp-json\/wp\/v2\/comments?post=28466"}],"version-history":[{"count":2,"href":"https:\/\/smartific.nl\/en\/wp-json\/wp\/v2\/posts\/28466\/revisions"}],"predecessor-version":[{"id":32102,"href":"https:\/\/smartific.nl\/en\/wp-json\/wp\/v2\/posts\/28466\/revisions\/32102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smartific.nl\/en\/wp-json\/wp\/v2\/media\/28574"}],"wp:attachment":[{"href":"https:\/\/smartific.nl\/en\/wp-json\/wp\/v2\/media?parent=28466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smartific.nl\/en\/wp-json\/wp\/v2\/categories?post=28466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smartific.nl\/en\/wp-json\/wp\/v2\/tags?post=28466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}